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Sports Counselling

Most elite athletes in the sports industry understand the importance of the mental aspect of their sport in order to achieve their goals. The Centercourt Sports Counseling program will focus on the mental aspect of the athlete’s sport and help them build the correct mental mindset to be able to compete at the highest possible level.

Techniques, methods and skills used to prepare athletes of all age and ability to further achieve their goals:

  • Visualization
  • Positive self-talk
  • Group feedback
  • Cognitive restructuring
  • Identifying negative thinking
  • Stress management
  • Time management
  • Self-motivation
  • Decision making skills
  • Leadership skills

Health & Nutrition Counselling

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Techniques, methods and skills used to prepare athletes of all age and ability to further achieve their goals:

  • Visualization
  • Positive self-talk
  • Group feedback
  • Cognitive restructuring
  • Identifying negative thinking

Overcoming Performance Fears and Blocks

Mental toughness… Resilience… Grit… These are the key factors that determine success for athletes of all ages and skill levels. Yes, physical skill and preparation are necessary.

Performance Slumps

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Delivering Peak Performance

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Be a Champion

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Meet The Team

Dr Paramjit Singh

Director, AGSPORTS

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Dr Raminder Kaur

Director, AGSPORTS

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Testimonials

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Carl Kent

Founder of Style Co.

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Carl Kent

Founder of Style Co.

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Carl Kent

Founder of Style Co.

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